Hi, my name is Lauren and I'm a Registered Massage Therapist practicing in Stratford, Ontario. I am passionate about self care, health, being outdoors, doing things that you love, and massage therapy. My journey with massage began in 2017 when I started the RMT program in Toronto, Ontario. After graduation I moved to the vibrant town of Nelson BC. While there, I had the pleasure of working with many like minded individuals within the realm of wellness. I have always  been interested in women's health and have taken additional courses in prenatal and postnatal care. I am trained in many therapeutic modalities including Swedish massage, deep tissue massage, joint mobilization, myofascial release and trigger point therapy. I look forward to taking more courses in the future to better provide for my patients and continue to grow my skill set.

I believe it's essential as a practitioner to provide patient centred care so that together we create the best treatment plan suited to your needs, whether thats to reduce pain, injury, help regain mobility, or to relax your mind and body. Therapeutic massage has the ability to enhance your overall sense of emotional and physical well being and is an integral piece in the puzzle of overall wellness.

I strive to create an environment that provides inclusivity and a safe space that is welcoming for everyone regardless of race, gender or orientation. We also celebrate all bodies of any age, size, ability and health. I understand that each person’s experiences are different and I work to approach every patient with understanding and care. I'm excited to say that I'm currently enrolled in a trauma informed course to further benefit myself and my patients!

My goal is to have each person leave feeling like attention was given to both their mind and body allowing them a moment to breathe, relax and rehabilitate. I look forward to helping you on your wellness journey!